AYURVEDIC HERB TREATMENT FOR WEIGHT LOSS
The more I sweat, the more fat I burn –This statement is not true. When we are doing strenuous exercise in Gym, we lose only water and water loss is not our fat loss and sweat is only water loss. Burning fat sweating often go hand in hand, and are confused as being similar. However excessive water loss through sweat can be very harmful as it can lead to dehydration, exhaustion and even heat stroke in few cases. Water loss hampers the ability to continue any cardiovascular exercise as the body overheats and is unable to get rid of this heat buildup. Imagine a car to be the human body. The radiator in a car can be compared to our water stores while the fuel tank can be related to our fat stores.
So do not confuse fuel tank to radiator. The myth of steam rooms are based on this theory. It may be with this your inches may go down but this loss is only water loss. To facilitate fat loss one must drink water before and after exercise.
As an ayurvedic physician there are lots of herbs like Vriksamla and guggal can make your weight loss of five kg in one if good quality herbs are there.
FOR FOLLOWING ANY WEIGHT LOSS REGIMEN OR CONSULTATION